Recreation & Fitness Facilities

If you haven’t visited the McKinstry Fitness Center yet, don’t miss out on seeing what everyone is talking about. One visit and you will be hooked!

The fitness center offers members of the Sage Community a complete cardio center—including treadmills, ellipticals, upright bikes, recumbent bikes, steppers and rowers – as well as a life fitness strength circuit and a free weight section. Along with cardio equipment there is a stretching/core stability area where students can improve their flexibility and work on their core strength.

The Recreation and Fitness Department offers a variety of programs: open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.

Welcome to the FitStop, located on the 1st floor of the Armory. We offer a wide range of equipment designed to support your fitness goals including:

Eleven Pin Select Machines: These machines are used to isolate and target specific muscle groups, providing controlled movements to help you build strength and muscle efficiently.

Seven Cardio Machines: From treadmills to stationary bikes, our cardio section offers a variety of options to help you boost your endurance.

Free Weights: Dumbbells and kettlebells are perfect for those who prefer a more dynamic and versatile workout.

Squat Racks: They provide the perfect space for squats, deadlifts, and other heavy lifts.

Whether you’re here for strength training, cardio, or both, our Fitness Centers are designed to give you everything you need to complete your workout.